Hi there! Nice to meet you.

I’m Tamara (she/her/hers)

I’m here enjoying the best years of my career working with amazing people like you. Together we can work on your counselling goals or needs in a safe and inclusive environment.

  • I am a member of the BIPOC (B) Community. have a Master degree in social work and registered with the Ontario College of Social Workers and Social Service Workers. I am member of the Ontario Association of Social Workers and Canadian Association of Social Workers. I offer individual counselling and psychotherapy services in Thunder Bay and Virtual services throughout Ontario. At that time, I found my passion in helping others and advocating for mental health awareness in our judicial, health care and education systems. At that time, I found my passion in helping others and advocating for mental health.

    I am a compassionate social worker who aims to provide an inclusive, safe and non-judgmental counselling experience that respects all individuals regardless of culture, sexual orientation and/or world view.

    My focus is to your needs and goals for counselling and therapeutic

    approaches that promote healing, growth, empowerment, and resilience.

    My goal is to diversify the counselling space and create a safe space. I use an eclectic approach that is customized to meet your unique needs.

    • Eye Movement Desensitization Reprocessing

    • Solution Focus Therapy

    • Development Trauma Resilience

    • Racialized Trauma Therapy

    • Cognitive Behavioural Therapy

    • Cognitive Processing Therapy

    • Dialectical Behavioural Therapy

    • Emotion Focused Family Therapy

    • Trauma Informed Practices

    • Systemic Racism and Anti-Oppressive Practice

    • Narrative Therapy

    • Crisis Intervention

Let’s Get Started

Do you have any questions about our counselling services? Perhaps you want to discuss your needs with one of our experts.

We offer a free 15-minute consultation to discuss your needs and
to see if this is the right fit for you.