One Conversation Can change
Life can be overwhelming, but reaching out is the first step toward clarity and peace. We provide confidential therapy for children, teens and adults across Ontario, helping you move through tough times with guidance and care.
to Northwest Wellness
Counselling, Coaching & Consulting Services
At Northwest Wellness in Thunder Bay, we will allow you to develop a meaningful connection with yourself, cultivate your inner strengths and embrace your transformation throughout the process, because it’s never too late to prioritize yourself.
At Northwest Wellness, we
in every individual’s needs.
Our eclectic counselling approach caters to children, using art and engaging activities for creative expression and emotion regulation. Teens and adults benefit from a flexible and authentic therapy style tailored to personal goals. Our sessions provide a safe space for storytelling, offering validation, non-judgmental guidance, and research-based interventions for your healing journey.
Our services
Counselling
Counselling at Northwest Wellness offers a safe, supportive space where you can find the right therapeutic fit and feel confident in your journey toward healing and growth.
Consulting
Our consulting services help individuals and organizations build more inclusive, equitable, and psychologically safe environments through collaborative, tailored approaches.
Consultation
Our clinical consultation and clinical supervision services are for therapists and social workers seeking supportive, ethical, and culturally responsive professional development.
EMDR
Our individual EMDR consultations are for therapists who are integrating EMDR therapy into their clinical work or completing consultation hours toward EMDRIA requirements.
Leadership
Our private practice leadership and mentorship is for therapists and social workers who are building, growing, or refining their practice with intention, integrity, and sustainability.
BIPOC
Rooted & Rising is a clinical consultation group designed for BIPOC mental health practitioners who are looking for more than traditional supervision.
Community
Grounded in compassion and belonging, these spaces encourage meaningful connection, personal growth, and community wellbeing.
Coming soon!
Meet the founder
Welcome to Northwest Wellness—I’m so glad you’re here. As a registered social worker, I’m passionate about creating a safe, inclusive, and non-judgmental space where you can explore your goals, feel supported in your journey, and experience healing, growth, and empowerment through care tailored to you.
Start your
today
Take the first step towards healing and self-discovery. If you would like to book a consultation or are ready to talk, you can schedule a session by following the link below. Schedule a session today and embark on a journey towards a healthier, happier you.
Resources
I work with many families in this age range, and a common theme that comes up is that kids feel “always on,” parents feel like screen referees, and evenings get tense. I wouldn’t frame this as bad parenting or “addicted kids.”